Kenpo Karate Cinta azul
Tecnicasdepelea :: Kenpo karate :: Kenpo
Página 1 de 1.
Kenpo Karate Cinta azul
Admin Miér Ene 12, 2011 5:28 am
BEGGING HANDS
MANOS QUE PIDEN
TORI
Toma de ambas muñecas
UKE
Desprendimiento
Mae geris
Morote teisho tsuki chudan
https://www.youtube.com/watch?v=L17qbJne7ak
http://www.kenpotech.net/ed-parkers-american-kenpo/techniques/blue-belt/begging-hands/
Begging Hands (Blue #1)
September 14, 2010 by KenpoTech Leave a Comment
Technique: Begging Hands
Attack: Two Hand Wrist Grab
Attack Direction: 12:00
Web of Knowledge: Grabs & Tackles
Family Group: Grabs: Wrist Grabs
Official (24 Tech) Location: Blue #1
32 Tech Location: Purple #16
16 Tech Location: Green #1
Form Locations: Not found in forms
Related Tracy Technique: Anvil
Begging Hands is the 1st technique requirement to obtain your Blue Belt in Ed Parker’s American Kenpo. Begging Hands is a defense against a two-hand wrist grab from the front, placing it in the Grabs and Tackles category of the Web of Knowledge as well as the Wrist Grabs Family Group in the Grabs category of the family groups Grappling division.
In Begging Hands you are introduced to a double wrist grab and as a result you respond with a dual movement. The rotation of your hands is the reverse response of Hooking Wings. In Hooking Wings you rotate your hands inward and downward while in Begging Hands you rotate your hands upward and outward. The principles learned in Hooking Wings are reinforced in Begging Hands. Your focus in Begging Hands is to stabilize your base, momentarily disturb your opponent’s balance, control your opponent’s center line, cancel your opponent’s height zone, and nullify your opponent’s ability to attack with any of his weapons.
The Technique
Attack
In the ideal phase your opponent is directly in front of you (12:00). Your opponent grabs your left wrist with his right hand and your right wrist with his left hand. The grabs are on the tops of your wrists with your opponent’s palms facing down.
This attack is a restraint that keeps your hands under your opponent’s control. In this position he is able to kick you, headbutt you or direct you into an unfavorable position. You may be thrown to the ground, into another object or be held in place for a second opponent.
Defense
Begging Hands – defense for double wrist grabs from the front.
Step 1
Step back toward 6:00 with your left foot to form a right neutral bow stance facing 12:00,
Rotate your hands up and outward on top of your opponent’s wrists (palm up),
Pull your elbows back and down toward your hips to be anchored.
Step 2
Slide your right foot back into a transitional right 45° cat stance,
Immediately, deliver a right front snapping ball kick to your opponent’s groin.
Step 3
Plant your right foot forward toward 12:00,
Deliver a left front snapping ball kick to your opponent’s chest or face
Step 4
Plant your left foot forward toward 12:00 int a left neutral bow stance.
Deliver simultaneous left and right torquing heel palm strikes underneath your opponent’s rib cage.
Step 5
Left front cross over
Cover out twice toward 4:30.
Considerations
What if…
your opponent grabs your fingers instead?
your opponent grabs your elbows or upper arms instead?
your opponent grabs your wrists with your arms crossed (double cross wrist grab)?
your opponent tries to kick you while holding your wrists?
your opponent tries to headbutt you while holding your wrists?
you are unable to step back?
Notes
Be sure to stabilize your base after the initial move before sliding into the transitional cat stance. In doing so make sure you are in a proper right neutral bow with your toes pointed in the proper direction. This will protect your groin.
When you are in the “Begging Hands” position, be sure that your hands are unclenched and your fingers are together. This will prevent injury to your fingers, increase your checking options and the sensitivity of your hands.
Time your double heel palm thrusts so that they occur at the moment you plant your left foot into a left neutral bow stance to take advantage of body momentum and marriage of gravity in order to maximize the effect of the strike.
Be sure that your double heel palm thrusts drive through your opponent and not lift him.
Variations
Many schools teach the two front snapping ball kicks to be executed in a chicken kick fashion by starting to deliver the left front snapping kick before your right foot is fully planted. This is still proper for the the technique
Some schools will teach planting the left foot into a left forward bow stance after the left front snapping kick or chicken kick.
Additional Information
Name
The name of this technique comes from the position of your hands during the initial move. When you rotate your hands in, up and then out into outward hooking parries your hands will be palm up and out as if you were begging for money. This gives us the name, Begging Hands.
MANOS QUE PIDEN
TORI
Toma de ambas muñecas
UKE
Desprendimiento
Mae geris
Morote teisho tsuki chudan
https://www.youtube.com/watch?v=L17qbJne7ak
http://www.kenpotech.net/ed-parkers-american-kenpo/techniques/blue-belt/begging-hands/
Begging Hands (Blue #1)
September 14, 2010 by KenpoTech Leave a Comment
Technique: Begging Hands
Attack: Two Hand Wrist Grab
Attack Direction: 12:00
Web of Knowledge: Grabs & Tackles
Family Group: Grabs: Wrist Grabs
Official (24 Tech) Location: Blue #1
32 Tech Location: Purple #16
16 Tech Location: Green #1
Form Locations: Not found in forms
Related Tracy Technique: Anvil
Begging Hands is the 1st technique requirement to obtain your Blue Belt in Ed Parker’s American Kenpo. Begging Hands is a defense against a two-hand wrist grab from the front, placing it in the Grabs and Tackles category of the Web of Knowledge as well as the Wrist Grabs Family Group in the Grabs category of the family groups Grappling division.
In Begging Hands you are introduced to a double wrist grab and as a result you respond with a dual movement. The rotation of your hands is the reverse response of Hooking Wings. In Hooking Wings you rotate your hands inward and downward while in Begging Hands you rotate your hands upward and outward. The principles learned in Hooking Wings are reinforced in Begging Hands. Your focus in Begging Hands is to stabilize your base, momentarily disturb your opponent’s balance, control your opponent’s center line, cancel your opponent’s height zone, and nullify your opponent’s ability to attack with any of his weapons.
The Technique
Attack
In the ideal phase your opponent is directly in front of you (12:00). Your opponent grabs your left wrist with his right hand and your right wrist with his left hand. The grabs are on the tops of your wrists with your opponent’s palms facing down.
This attack is a restraint that keeps your hands under your opponent’s control. In this position he is able to kick you, headbutt you or direct you into an unfavorable position. You may be thrown to the ground, into another object or be held in place for a second opponent.
Defense
Begging Hands – defense for double wrist grabs from the front.
Step 1
Step back toward 6:00 with your left foot to form a right neutral bow stance facing 12:00,
Rotate your hands up and outward on top of your opponent’s wrists (palm up),
Pull your elbows back and down toward your hips to be anchored.
Step 2
Slide your right foot back into a transitional right 45° cat stance,
Immediately, deliver a right front snapping ball kick to your opponent’s groin.
Step 3
Plant your right foot forward toward 12:00,
Deliver a left front snapping ball kick to your opponent’s chest or face
Step 4
Plant your left foot forward toward 12:00 int a left neutral bow stance.
Deliver simultaneous left and right torquing heel palm strikes underneath your opponent’s rib cage.
Step 5
Left front cross over
Cover out twice toward 4:30.
Considerations
What if…
your opponent grabs your fingers instead?
your opponent grabs your elbows or upper arms instead?
your opponent grabs your wrists with your arms crossed (double cross wrist grab)?
your opponent tries to kick you while holding your wrists?
your opponent tries to headbutt you while holding your wrists?
you are unable to step back?
Notes
Be sure to stabilize your base after the initial move before sliding into the transitional cat stance. In doing so make sure you are in a proper right neutral bow with your toes pointed in the proper direction. This will protect your groin.
When you are in the “Begging Hands” position, be sure that your hands are unclenched and your fingers are together. This will prevent injury to your fingers, increase your checking options and the sensitivity of your hands.
Time your double heel palm thrusts so that they occur at the moment you plant your left foot into a left neutral bow stance to take advantage of body momentum and marriage of gravity in order to maximize the effect of the strike.
Be sure that your double heel palm thrusts drive through your opponent and not lift him.
Variations
Many schools teach the two front snapping ball kicks to be executed in a chicken kick fashion by starting to deliver the left front snapping kick before your right foot is fully planted. This is still proper for the the technique
Some schools will teach planting the left foot into a left forward bow stance after the left front snapping kick or chicken kick.
Additional Information
Name
The name of this technique comes from the position of your hands during the initial move. When you rotate your hands in, up and then out into outward hooking parries your hands will be palm up and out as if you were begging for money. This gives us the name, Begging Hands.
Última edición por Admin el Miér Mar 18, 2015 7:48 pm, editado 2 veces
Admin- Admin
- Mensajes : 2974
Fecha de inscripción : 01/09/2009 -
Re: Kenpo Karate Cinta azul
Admin Mar Ene 18, 2011 9:04 pm
THRUSTING WEDGE
TORI
Estrangulación
UKE
Kakiwake uke
Tate empi uchi
Kyusho
https://www.youtube.com/watch?v=rSWhPp1DzA4
http://www.kenpotech.net/ed-parkers-american-kenpo/techniques/blue-belt/thrusting-wedge/
Thrusting Wedge (Blue #2)
October 9, 2010 by KenpoTech Leave a Comment
Technique: Thrusting Wedge
Attack: Two Hand Push
Attack Direction: 12:00
Web of Knowledge: Pushes
Family Group: Pushes
Official (24 Tech) Location: Blue #2
32 Tech Location: Purple #23
16 Tech Location: Green #2
Form Locations: Long Form 3
Related Tracy Technique: Crouching Falcon
Thrusting Wedge is the 2nd technique required to obtain your blue belt in Ed Parker’s American Kenpo. Thrusting Wedge is a defense against a high two hand push from the front, placing it in the Pushes category of the Web of Knowledge as well as the Pushes Family Group of the Striking division.
In Thrusting Wedge you penetrate the opponent’s attack and redirect his force with emphasis placed on the proper usage of the wedge. The natural shape of the wedge forms an angle of deflection that parts your opponent’s arms as your hands thrust forward. The use of opposing force, borrowed force, borrowed reach, marriage of gravity and body momentum are utilized in a single flow of action allowing you to surprise your opponent by stepping forward and incorporating your offense into your defense.
The Technique
Attack
In the ideal phase your opponent is directly in front of you (12:00). Your opponent has stepped forward with his right foot and pushes towards your chest or shoulders with both hands.
Defense
Thrusting Wedge – defense for a high two-hand push.
Step 1
Step forward toward 12:00 with your right foot and form a right forward bow stance,
Thrust both, your right and left, forearms up and forward, like a wedge, to the inside of your opponent’s arms.
Continue the flow of action by delivering two rolling upward-outward claws to your opponent’s eyes.
Step 2
Pivot counterclockwise into a right fighting horse stance.
Deliver a right upward elbow strike to your opponent’s chin.
Slide your left hand down your opponent’s right arm to his right wrist, grab his right wrist and pull down past your left hip.
Step 3
Pivot clockwise into a right neutral bow stance.
Deliver a right downward hammering heel palm claw to your opponent’s face (the palm should hit the nose and the fingers continue downward into the eyes).
Step 4
Execute a right front crossover and cover out twice toward 7:30.
Considerations
What if…
your opponent’s left leg is forward?
your opponent attacks you from the left flank?
your opponent gets you in a bear hug with your arms pinned?
your opponent begins to throw hooking punches as you wedge his arms apart?
you are unable to step back on the initial move?
Notes
Be sure to properly form your forward bow stance on the initial move. This stance is what reinforces your bracing angle.
Note the similarities and differences between the initial movements of Thrusting Wedge and Parting Wings, take particular notice of the hand movements.
Your wedge block could be described in one of the following ways;
modified double outward extended handsword strikes.
double four-finger eye thrusts (keeping elbows bent).
When you deliver your upward outward claws to your opponent’s eyes, remain within your outer rim.
Be sure to follow through with the heel palm claw strike to the face by continuing downward toward the chest. This will help keep your opponent in check as you execute your crossover and cover out.
Additional Information
Name
The name for this technique is derived from the method and shape of your arms used to deflect your opponent’s attack. Your arms form a wedge shape that acts both defensively and offensively when thrusting them to the inside of your opponent’s attack. Hence the name Thrusting Wedge
Basics & Maneuvers
Right Front Step Through
Right Forward Bow Stance
Modified Right and Left Extended Outward Handsword Blocks (Wedge Block)
Right and Left Rolling Upward Outward Claws
Right Fighting Horse Stance
Right Upward Elbow Strike
Right Neutral Bow Stance
Right Downward Heel Palm Claw
Right Front Crossover
Cover Out
Targets
Inside the arms (Radial Nerve)
Eyes
Chin (Jaw)
Bridge of the Nose
Sternum
Concepts & Principles
Angle of Cancellation
Angle of Deflection
Body Momentum
Borrowed Force
Borrowed Reach
Bracing Angle
Contouring
Controlling Check
Flow of Action
Frictional Pull
Marriage of Gravity
Meet Action to Beat It
Opposing Forces
Outer Rim
Parallel Forces
Sliding Check
Torque
Wedging
TORI
Estrangulación
UKE
Kakiwake uke
Tate empi uchi
Kyusho
https://www.youtube.com/watch?v=rSWhPp1DzA4
http://www.kenpotech.net/ed-parkers-american-kenpo/techniques/blue-belt/thrusting-wedge/
Thrusting Wedge (Blue #2)
October 9, 2010 by KenpoTech Leave a Comment
Technique: Thrusting Wedge
Attack: Two Hand Push
Attack Direction: 12:00
Web of Knowledge: Pushes
Family Group: Pushes
Official (24 Tech) Location: Blue #2
32 Tech Location: Purple #23
16 Tech Location: Green #2
Form Locations: Long Form 3
Related Tracy Technique: Crouching Falcon
Thrusting Wedge is the 2nd technique required to obtain your blue belt in Ed Parker’s American Kenpo. Thrusting Wedge is a defense against a high two hand push from the front, placing it in the Pushes category of the Web of Knowledge as well as the Pushes Family Group of the Striking division.
In Thrusting Wedge you penetrate the opponent’s attack and redirect his force with emphasis placed on the proper usage of the wedge. The natural shape of the wedge forms an angle of deflection that parts your opponent’s arms as your hands thrust forward. The use of opposing force, borrowed force, borrowed reach, marriage of gravity and body momentum are utilized in a single flow of action allowing you to surprise your opponent by stepping forward and incorporating your offense into your defense.
The Technique
Attack
In the ideal phase your opponent is directly in front of you (12:00). Your opponent has stepped forward with his right foot and pushes towards your chest or shoulders with both hands.
Defense
Thrusting Wedge – defense for a high two-hand push.
Step 1
Step forward toward 12:00 with your right foot and form a right forward bow stance,
Thrust both, your right and left, forearms up and forward, like a wedge, to the inside of your opponent’s arms.
Continue the flow of action by delivering two rolling upward-outward claws to your opponent’s eyes.
Step 2
Pivot counterclockwise into a right fighting horse stance.
Deliver a right upward elbow strike to your opponent’s chin.
Slide your left hand down your opponent’s right arm to his right wrist, grab his right wrist and pull down past your left hip.
Step 3
Pivot clockwise into a right neutral bow stance.
Deliver a right downward hammering heel palm claw to your opponent’s face (the palm should hit the nose and the fingers continue downward into the eyes).
Step 4
Execute a right front crossover and cover out twice toward 7:30.
Considerations
What if…
your opponent’s left leg is forward?
your opponent attacks you from the left flank?
your opponent gets you in a bear hug with your arms pinned?
your opponent begins to throw hooking punches as you wedge his arms apart?
you are unable to step back on the initial move?
Notes
Be sure to properly form your forward bow stance on the initial move. This stance is what reinforces your bracing angle.
Note the similarities and differences between the initial movements of Thrusting Wedge and Parting Wings, take particular notice of the hand movements.
Your wedge block could be described in one of the following ways;
modified double outward extended handsword strikes.
double four-finger eye thrusts (keeping elbows bent).
When you deliver your upward outward claws to your opponent’s eyes, remain within your outer rim.
Be sure to follow through with the heel palm claw strike to the face by continuing downward toward the chest. This will help keep your opponent in check as you execute your crossover and cover out.
Additional Information
Name
The name for this technique is derived from the method and shape of your arms used to deflect your opponent’s attack. Your arms form a wedge shape that acts both defensively and offensively when thrusting them to the inside of your opponent’s attack. Hence the name Thrusting Wedge
Basics & Maneuvers
Right Front Step Through
Right Forward Bow Stance
Modified Right and Left Extended Outward Handsword Blocks (Wedge Block)
Right and Left Rolling Upward Outward Claws
Right Fighting Horse Stance
Right Upward Elbow Strike
Right Neutral Bow Stance
Right Downward Heel Palm Claw
Right Front Crossover
Cover Out
Targets
Inside the arms (Radial Nerve)
Eyes
Chin (Jaw)
Bridge of the Nose
Sternum
Concepts & Principles
Angle of Cancellation
Angle of Deflection
Body Momentum
Borrowed Force
Borrowed Reach
Bracing Angle
Contouring
Controlling Check
Flow of Action
Frictional Pull
Marriage of Gravity
Meet Action to Beat It
Opposing Forces
Outer Rim
Parallel Forces
Sliding Check
Torque
Wedging
Última edición por Admin el Vie Mar 20, 2015 11:12 pm, editado 1 vez
Admin- Admin
- Mensajes : 2974
Fecha de inscripción : 01/09/2009 -
Re: Kenpo Karate Cinta azul
Admin Mar Ene 18, 2011 10:14 pm
FLASHING WINGS
Soto uke
Mae empi uchi
Ushiro empi uchi
Shuto de dentro afuera
Shuto de fuera adentro
Teisho
https://www.youtube.com/watch?v=ezJtcRcUr6E&feature=related
Soto uke
Mae empi uchi
Ushiro empi uchi
Shuto de dentro afuera
Shuto de fuera adentro
Teisho
https://www.youtube.com/watch?v=ezJtcRcUr6E&feature=related
Última edición por Admin el Sáb Ago 05, 2017 12:00 am, editado 2 veces
Admin- Admin
- Mensajes : 2974
Fecha de inscripción : 01/09/2009 -
Re: Kenpo Karate Cinta azul
Admin Miér Ene 19, 2011 6:04 am
HUGGING PENDULUM
TORI
Yoko geri
UKE
Gedan barai
Tsukami
Hirate con kyusho
Yoko geri gedan
Uraken de dentro afuera
Regreso con hirate con kyusho
Mae empi uchi
https://www.youtube.com/watch?v=1fc-NAtNY8I
https://www.youtube.com/watch?v=jAqQ_cL6LXA&feature=fvw
TORI
Yoko geri
UKE
Gedan barai
Tsukami
Hirate con kyusho
Yoko geri gedan
Uraken de dentro afuera
Regreso con hirate con kyusho
Mae empi uchi
https://www.youtube.com/watch?v=1fc-NAtNY8I
https://www.youtube.com/watch?v=jAqQ_cL6LXA&feature=fvw
Admin- Admin
- Mensajes : 2974
Fecha de inscripción : 01/09/2009 -
Re: Kenpo Karate Cinta azul
Admin Jue Ene 20, 2011 1:31 am
REPEATED DEVASTATION
TORI
Nelson
UKE
Morote mawashi tsuki
Desprendimiento e inmovilización
Ushiro empi
https://www.youtube.com/watch?v=PwSOjxr9KQc
TORI
Nelson
UKE
Morote mawashi tsuki
Desprendimiento e inmovilización
Ushiro empi
https://www.youtube.com/watch?v=PwSOjxr9KQc
Admin- Admin
- Mensajes : 2974
Fecha de inscripción : 01/09/2009 -
Re: Kenpo Karate Cinta azul
Admin Jue Ene 20, 2011 8:48 pm
https://www.youtube.com/watch?v=SJ1r2ou8KGA&playnext=1&list=PL29287EA0839E962E&index=35
https://www.youtube.com/watch?v=uopdSsuvn-E
https://www.youtube.com/watch?v=17e6_AQH1ZA
Admin- Admin
- Mensajes : 2974
Fecha de inscripción : 01/09/2009 -
Re: Kenpo Karate Cinta azul
Admin Sáb Ene 22, 2011 5:44 am
DEFYING THE STORM
TORI
Garrotazo de fuera adentro
UKE
Bloqueo doble
Yoko empi
Ikkyo
Ushiro empi
Hiza
https://www.youtube.com/watch?v=eQLsvyasobU
https://www.youtube.com/watch?v=Ff_fXPC3QBg
https://www.youtube.com/watch?v=5v2ukciMO3w
https://www.youtube.com/watch?v=lqoTwjI61G4
https://www.youtube.com/watch?v=p9DpD9hsPGg
Última edición por Admin el Sáb Ago 05, 2017 1:46 am, editado 2 veces
Admin- Admin
- Mensajes : 2974
Fecha de inscripción : 01/09/2009 -
Re: Kenpo Karate Cinta azul
Admin Dom Ene 23, 2011 10:58 pm
[
RAKING MACE
TORI
Toma de solapa a dos manos
UKE
Ura tsuki
Tettsui de fuera adentro
Otoshi uke
Shuto de dentro afuera
Empi de fuera adentro
https://www.youtube.com/v/Uf86o9zcjeo
Con Joe Palanzo:
https://www.youtube.com/watch?v=JK5tho0CP-8&feature=related
Como si fuera muay thai:
https://www.youtube.com/watch?v=oggI8d7JnS0
Con remate de TKD:
https://www.youtube.com/watch?v=dWflUkNzsOE&feature=related
Haito de dentro afuera:
https://www.youtube.com/watch?v=EqDa_V0Z9gk[/size]
RAKING MACE
TORI
Toma de solapa a dos manos
UKE
Ura tsuki
Tettsui de fuera adentro
Otoshi uke
Shuto de dentro afuera
Empi de fuera adentro
https://www.youtube.com/v/Uf86o9zcjeo
Con Joe Palanzo:
https://www.youtube.com/watch?v=JK5tho0CP-8&feature=related
Como si fuera muay thai:
https://www.youtube.com/watch?v=oggI8d7JnS0
Con remate de TKD:
https://www.youtube.com/watch?v=dWflUkNzsOE&feature=related
Haito de dentro afuera:
https://www.youtube.com/watch?v=EqDa_V0Z9gk[/size]
Última edición por Admin el Vie Abr 17, 2015 5:57 pm, editado 4 veces
Admin- Admin
- Mensajes : 2974
Fecha de inscripción : 01/09/2009 -
Re: Kenpo Karate Cinta azul
Admin Dom Ene 23, 2011 11:00 pm
SNAKING TALON
TORI
Empujón a dos manos
UKE
Desprendimiento
Kake uke
Mae geri
Ushiro geri
https://www.youtube.com/watch?v=kK-5VfBd3Xo
https://www.youtube.com/watch?v=ikZQoWX42OI
https://www.youtube.com/watch?v=etiLHRoI_g8&feature=related[/size]
Última edición por Admin el Vie Abr 17, 2015 6:00 pm, editado 2 veces
Admin- Admin
- Mensajes : 2974
Fecha de inscripción : 01/09/2009 -
Re: Kenpo Karate Cinta azul
Admin Lun Ene 24, 2011 10:31 pm
SHIELD AND MACE
TORI
Oi tsuki
UKE
Uchi uke
Tsuki
Uraken de dentro afuera con tsukami
Teisho de fuera adentro con tsukami
Shuto gedan
Yoko geri gedan
https://www.youtube.com/watch?v=_sbed7zvjfc
TORI
Oi tsuki
UKE
Uchi uke
Tsuki
Uraken de dentro afuera con tsukami
Teisho de fuera adentro con tsukami
Shuto gedan
Yoko geri gedan
https://www.youtube.com/watch?v=_sbed7zvjfc
Última edición por Admin el Dom Ago 06, 2017 10:10 pm, editado 1 vez
Admin- Admin
- Mensajes : 2974
Fecha de inscripción : 01/09/2009 -
Re: Kenpo Karate Cinta azul
Admin Mar Ene 25, 2011 4:30 am
RETREATING PENDULUM
TORI
Yoko o ushiro geri
UKE
Gedan barai
Yoko geri gedan
Tettsui de arriba abajo
Ushiro geri keage
https://www.youtube.com/watch?v=Al87zLxM_a4
TORI
Yoko o ushiro geri
UKE
Gedan barai
Yoko geri gedan
Tettsui de arriba abajo
Ushiro geri keage
https://www.youtube.com/watch?v=Al87zLxM_a4
Admin- Admin
- Mensajes : 2974
Fecha de inscripción : 01/09/2009 -
Re: Kenpo Karate Cinta azul
Admin Mar Ene 25, 2011 10:40 pm
TRIPPING ARROW
TORI
Abrazo de frente, por debajo de los brazos
UKE
Teisho de fuera adentro
O soto gari
Tsukis o geris, como fumikomi
https://www.youtube.com/watch?v=LW9sGGOB_ko
TORI
Abrazo de frente, por debajo de los brazos
UKE
Teisho de fuera adentro
O soto gari
Tsukis o geris, como fumikomi
https://www.youtube.com/watch?v=LW9sGGOB_ko
Admin- Admin
- Mensajes : 2974
Fecha de inscripción : 01/09/2009 -
Re: Kenpo Karate Cinta azul
Admin Mar Feb 08, 2011 3:25 am
FALLEN CROSS
TORI
Estrangulación por la espalda
UKE
Desprendimiento
Evasión, inmovilización de brazos en cruz
Rodillazo
Patada
https://www.youtube.com/watch?v=Ub0nI_0Vh30
TORI
Estrangulación por la espalda
UKE
Desprendimiento
Evasión, inmovilización de brazos en cruz
Rodillazo
Patada
https://www.youtube.com/watch?v=Ub0nI_0Vh30
Admin- Admin
- Mensajes : 2974
Fecha de inscripción : 01/09/2009 -
Re: Kenpo Karate Cinta azul
Admin Jue Feb 10, 2011 5:39 am
RETURNING THE STORM
TORI
Garrotazo de ida y vuelta
UKE
Tai sabaki
Ikkyo
https://www.youtube.com/watch?v=SXPvodWUYwo
TORI
Garrotazo de ida y vuelta
UKE
Tai sabaki
Ikkyo
https://www.youtube.com/watch?v=SXPvodWUYwo
Admin- Admin
- Mensajes : 2974
Fecha de inscripción : 01/09/2009 -
Re: Kenpo Karate Cinta azul
Admin Miér Feb 16, 2011 10:26 pm
CROSSED TWIGS
TORI
Inmovilización de muñecas desde atrás
UKE
Ushiro empi uchi
Desprendimiento, inmovilización
Otoshi empi uchi
Hiza geri
Teishos descendentes
https://www.youtube.com/watch?v=VxyzZ3sK5Ms&feature=related
https://www.youtube.com/watch?v=ymYNkzD0H58
https://www.youtube.com/watch?v=HzPg2WUtm0s&feature=related
Admin- Admin
- Mensajes : 2974
Fecha de inscripción : 01/09/2009 -
Re: Kenpo Karate Cinta azul
Admin Mar Feb 22, 2011 10:44 pm
Twist of fate
TORI
Empujón a dos manos
UKE
Kakiwake uke
Kata waza con cruce de brazos, proyección, apoyo con rodilla
https://www.youtube.com/watch?v=FU8a_B0SWuc
Admin- Admin
- Mensajes : 2974
Fecha de inscripción : 01/09/2009 -
Re: Kenpo Karate Cinta azul
Admin Lun Feb 28, 2011 5:25 am
FLASHING MACE
https://www.youtube.com/watch?v=ZfNEQxKD0Qk
TORI
Tsukis
UKE
Osae uke
Kake uke
Maite tsuki
Tettsui de fuera adentro
Uraken con giro
Mawashi tsuki
Tettsui con giro
Mawashi gedan
https://www.youtube.com/watch?v=s-U92JG4NEs
https://www.youtube.com/watch?v=JisOwd1vZu4
Última edición por Admin el Sáb Nov 01, 2014 2:50 am, editado 3 veces
Admin- Admin
- Mensajes : 2974
Fecha de inscripción : 01/09/2009 -
Re: Kenpo Karate Cinta azul
Admin Lun Feb 28, 2011 11:55 pm
GIFT OF DESTINITY
TORI
Toma de mano
UKE
Mae empi uchi
Torsión de muñeca por hiperflexión
Mae geri
https://www.youtube.com/watch?v=6sMIXemTfOo
Admin- Admin
- Mensajes : 2974
Fecha de inscripción : 01/09/2009 -
Re: Kenpo Karate Cinta azul
Admin Jue Mar 03, 2011 4:19 am
WINGS OF SILK
TORI
Katame waza contra ambos brazos
UKE
Fumikomi
Resbalamiento
Ushiro geri keage
Evasión
Ude uchi luxante
https://www.youtube.com/watch?v=MA9KU3ap8ZA
https://www.youtube.com/watch?v=7TaESKkpfbU
Admin- Admin
- Mensajes : 2974
Fecha de inscripción : 01/09/2009 -
Re: Kenpo Karate Cinta azul
Admin Dom Mar 06, 2011 3:55 am
GRIPPING TALON
TORI
Toma de muñeca a dos manos
UKE
Desprendimiento
Uraken de abajo arriba
Mae empi uchi al brazo
Yoko empi uchi en kake dachi
Kawazu gake
Uraken de fuera adentro y de arriba abajo
Hiza geri
https://www.youtube.com/watch?v=YlVoBnIsHzw
Admin- Admin
- Mensajes : 2974
Fecha de inscripción : 01/09/2009 -
Re: Kenpo Karate Cinta azul
Admin Miér Mar 09, 2011 4:31 am
GATHERING CLOUDS
TORI
Tsuki
UKE
Nagashi uke
Nakadaka ken
Shuto chudan de dentro afuera
Mae empi uchi
Mae geri de remate
https://www.youtube.com/watch?v=_Btb-hEzEus
https://www.youtube.com/watch?v=SiKeXZ_APWw
TORI
Tsuki
UKE
Nagashi uke
Nakadaka ken
Shuto chudan de dentro afuera
Mae empi uchi
Mae geri de remate
https://www.youtube.com/watch?v=_Btb-hEzEus
https://www.youtube.com/watch?v=SiKeXZ_APWw
Admin- Admin
- Mensajes : 2974
Fecha de inscripción : 01/09/2009 -
Re: Kenpo Karate Cinta azul
Admin Miér Mar 09, 2011 11:47 pm
DESTRUCTIVE TWINS
TORI
Estrangulación a dos manos
UKE
Yama tsuki
Doble teisho uke: uno para arriba y otro para abajo
Nukite
Ura tsuki chudan
https://www.youtube.com/watch?v=CPrJZ0T2DW0
Admin- Admin
- Mensajes : 2974
Fecha de inscripción : 01/09/2009 -
Re: Kenpo Karate Cinta azul
Admin Jue Mar 10, 2011 4:19 am
BROKEN RAM
TORI
Tackle
UKE
Tai sabaki
Shuto de arriba abajo
Kannuki gatame
Tsuki de chop down
https://www.youtube.com/watch?v=Sikn7OqqGck
Última edición por Admin el Jue Mar 10, 2011 7:16 am, editado 1 vez
Admin- Admin
- Mensajes : 2974
Fecha de inscripción : 01/09/2009 -
Re: Kenpo Karate Cinta azul
Admin Jue Mar 10, 2011 4:21 am
CIRCLING THE HORIZON
TORI
Tsuki
UKE
Nagashi uke
Oi tsuki en neko ashi
Mae empi uchi
Shuto gedan
Haito uchi a kinteki
https://www.youtube.com/watch?v=SO0qt50aCOY
TORI
Tsuki
UKE
Nagashi uke
Oi tsuki en neko ashi
Mae empi uchi
Shuto gedan
Haito uchi a kinteki
https://www.youtube.com/watch?v=SO0qt50aCOY
Admin- Admin
- Mensajes : 2974
Fecha de inscripción : 01/09/2009 -
Re: Kenpo Karate Cinta azul
Admin Miér Ago 09, 2017 6:57 pm
http://www.kenpotech.net/ed-parkers-american-kenpo/forms-sets/blue-belt/striking-set-1/
Striking Set 1
OPENING: Attention Stance, Bow, Drop into a meditating horse stance. Chamber both hands at their respective hips (fist clenched, palm up).
Section 1 – Single Strikes toward 12:00 (16 moves)
Set A: Horizontal Thrust Punch – Rolling Back Knuckle Strike (4)
Deliver a right horizontal thrust punch toward 12:00 at sternum level.
Execute a right rolling back knuckle strike to face level.
Deliver a left horizontal thrust punch toward 12:00 at sternum level as your right hand chambers to your right hip.
Immediately execute a left rolling back knuckle strike to face level
Set B: Horizontal Thrust Punch – Rolling Underhand Hammerfist Strike (4)
Deliver a right horizontal thrust punch toward 12:00 at sternum level as your left hand chambers at your left hip.
Immediately execute a right rolling underhand hammerfist strike to groin level.
Deliver a left horizontal thrust punch toward 12:00 at sternum level as your right hand chambers at your right hip.
Immediately execute a left rolling underhand hammerfist strike to groin level.
Set C: Horizontal Thrust Punch – Inverted Roundhouse Punch (4)
Deliver a right horizontal thrust punch toward 12:00 at sternum level as your left hand chambers at your left hip.
Deliver a right inverted vertical roundhouse punch to temple level.
Deliver a left horizontal thrust punch toward 12:00 at sternum level as your right hand chambers at your right hip.
Deliver a left inverted vertical roundhouse punch to temple level.
Set D: Horizontal Thrust Punch – Inward Chopping Hammerfist (4)
Deliver a right horizontal thrust punch toward 12:00 at sternum level as your left hand chambers at your left hip.
Deliver a right inward chopping hammerfist strike to kidney level.
Deliver a left horizontal thrust punch toward 12:00 at sternum level as your right hand chambers at your right hip.
Deliver a left inward chopping hammerfist strike to kidney level.
Section 2: Single strikes toward 3:00 and 9:00 (16 moves)
Set A: Vertical Thrust Punch – Rolling Back Knuckle Strike (4)
Deliver a right vertical thrust punch toward 3:00 at face level as your left hand chambers at your left hip.
Deliver a right rolling back knuckle strike toward 3:00 at face level.
Deliver a left vertical thrust punch toward 3:00 at face level as your right hand chambers at your right hip.
Deliver a left rolling back knuckle strike toward 3:00 at face level.
Set B: Vertical Thrust Punch – Rolling Underhand Hammerfist Strike (4)
Deliver a right vertical thrust punch toward 3:00 at face level as your left hand chambers at your left hip.
Deliver a right rolling underhand hammerfist toward 3:00 at groin level.
Deliver a left vertical thrust punch toward 3:00 at face level as your right hand chambers at your right hip.
Deliver a left rolling underhand hammerfist toward 3:00 at groin level.
Set C: Vertical Thrust Punch – Inverted Vertical Roundhouse Punch (4)
Deliver a right vertical thrust punch toward 3:00 at face level as your left hand chambers at your left hip.
Deliver a right inverted vertical roundhouse punch toward 3:00 at temple level.
Deliver a left vertical thrust punch toward 3:00 at face level as your right hand chambers at your right hip.
Deliver a left inverted vertical roundhouse punch toward 3:00 at temple level.
Set D: Vertical Thrust Punch – Chopping Hammerfist Strike (4)
Deliver a right vertical thrust punch toward 3:00 at face level as your left hand chambers at your left hip.
Deliver a right inward chopping hammerfist toward 3:00 at kidney level.
Deliver a left vertical thrust punch toward 3:00 at face level as your right hand chambers at your right hip.
Deliver a left inward chopping hammerfist toward 3:00 at kidney level.
Section 3: Double Strikes toward 12:00 (12 moves)
Set A: Horizontal Thrust Punches – Rolling Back Knuckle Strikes (3)
Chamber your left hand at your left hip (fist clenched, palm up).
Deliver simultaneous right and left horizontal thrust punches toward 12:00 at sternum level.
Deliver simultaneous right and left rolling back knuckle strikes toward 12:00 at face level.
Set B : Horizontal Thrust Punch – Rolling Underhand Hammerfist (3)
Chamber both hands at their respective hips (fist clenched, palm up).
Deliver simultaneous right and left horizontal thrust punches toward 12:00 at sternum level.
Deliver simultaneous right and left rolling underhand hammerfists toward 12:00 at groin level.
Set C: Horizontal Thrust Punch – Inverted Vertical Roundhouse Punch (3)
Chamber both hands at their respective hips (fist clenched, palm up).
Deliver simultaneous right and left horizontal thrust punches toward 12:00 at sternum level.
Deliver simultaneous right and left inverted vertical roundhouse punches toward 12:00 at temple level.
Set D: Horizontal Thrust Punch – Inward Chopping Hammerfist (3)
Chamber both hands at their respective hips (fist clenched, palm up).
Deliver simultaneous right and left horizontal thrust punches toward 12:00 at sternum level.
Deliver simultaneous right and left inward chopping hammerfists toward 12:00 at kidney level.
Section 4: Double Strikes toward 3:00 and 9:00 (12 moves)
Set A: Vertical Thrust Punch – Rolling Back Knuckle (4)
Chamber both hands at their respective hips (fist clenched, palm up).
Deliver a simultaneous right vertical thrust punch toward 3:00 and left vertical thrust punch toward 9:00 at face level.
Deliver a simultaneous right rolling back knuckle strike toward 3:00 and left rolling back knuckle strike toward 9:00 at face level.
Set B: Vertical Thrust Punch – Rolling Underhand Hammerfist (3)
Chamber both hands at their respective hips (fist clenched, palm up).
Deliver a simultaneous right vertical thrust punch toward 3:00 and left vertical thrust punch toward 9:00 at face level.
Deliver a simultaneous right rolling underhand hammerfist toward 3:00 and left rolling underhand hammerfist toward 9:00 at groin level.
Set C: Vertical Thrust Punch – Inverted Vertical Roundhouse Punch (3)
Chamber both hands at their respective hips (fist clenched, palm up).
Deliver a simultaneous right vertical thrust punch toward 3:00 and left vertical thrust punch toward 9:00 at face level.
Deliver a simultaneous right inverted vertical roundhouse punch toward 3:00 and left inverted vertical roundhouse punch toward 9:00 at temple level.
Set D: Vertical Thrust Punch – Inward Chopping Hammerfist (2)
Chamber both hands at their respective hips (fist clenched, palm up).
Deliver a simultaneous right vertical thrust punch toward 3:00 and left vertical thrust punch toward 9:00 at face level.
Deliver a simultaneous right inward chopping hammerfist toward 3:00 and left inward chopping hammerfist toward 9:00 at kidney level.
Section 5: Flowing Double Strikes toward 12:00 (7 moves)
Chamber both hands at their respective hips (fist clenched, palm up)
Bring your left foot to your right foot as you deliver simultaneous right and left horizontal thrust punches toward 12:00 at sternum level.
Deliver simultaneous right and left rolling back knuckle strikes toward 12:00 at face level.
Deliver simultaneous right and left rolling underhand hammerfists toward 12:00 at groin level.
Deliver simultaneous right and left inverted vertical roundhouse punches toward 12:00 at temple level.
Deliver simultaneous right and left inward chopping hammerfists toward 12:00 at kidney level.
Cross your right hand over your left hand and chamber both hands at their respective hips (fist clenched, palm up)
Admin- Admin
- Mensajes : 2974
Fecha de inscripción : 01/09/2009 -
Tecnicasdepelea :: Kenpo karate :: Kenpo
Página 1 de 1.
Permisos de este foro:
No puedes responder a temas en este foro.